Why I Wrote This Book & Why You Should Read This Book
Introduction to "A Cocktail of Clarity" to encourage you to keep reading if you are questioning your relationship with alcohol and / or curious about being alcohol free.
My Story
I share my alcohol journey and what led me to becoming alcohol free.
Chapter 1: Are You Being Served?
If you have recently googled "Am I drinking too much?"; "Am I an alcoholic?"; "How do I stop drinking alcohol?", this chapter talks through why you may want to take a break, what alcohol is and isn't, asks questions and gives you an action to take at the end.